Donna Marie Vigilante M.A., J.D., RYT 200 has been a yoga practitioner
since 1994. Her teachers include the founder of Anusara® Yoga John
Friend, along with senior Anusara teachers Betsey Downing, Desiree
Rambaugh, Jaye Martin, and Martin Kirk. She completed her 200 hours
(RYT) of yoga Anusara Teacher Training Program with Betsey Downing at
the Garden of the Heart Yoga Center in Sarasota Florida in 2005.
Donna Marie owns and operates Mountain Yoga and Healing in Maryville
Tennessee. She also leads workshops for corporations in the East Tennessee
area and private lessons for people with individual needs. Donna Marie
holds a Masters in Psychology from the University of North Florida and a
Juris Doctorate from Stetson University College of Law.
Philosophy
I believe that the body has a natural ability to balance itself with proper
care and nurturing. I guide students through yoga positions that allow the
body to stretch and open increasing flexibility. This practice also
encourages students to breathe deeper while quieting the mind, releasing
body tension and calming the nervous system. My purpose as a yoga
teacher is to nourish the body through guided movements with the breath to
energize the body. This in combination with yoga’s relaxation and healing
benefits allows daily renewal and rejuvenation of the mind, body and spirit.
since 1994. Her teachers include the founder of Anusara® Yoga John
Friend, along with senior Anusara teachers Betsey Downing, Desiree
Rambaugh, Jaye Martin, and Martin Kirk. She completed her 200 hours
(RYT) of yoga Anusara Teacher Training Program with Betsey Downing at
the Garden of the Heart Yoga Center in Sarasota Florida in 2005.
Donna Marie owns and operates Mountain Yoga and Healing in Maryville
Tennessee. She also leads workshops for corporations in the East Tennessee
area and private lessons for people with individual needs. Donna Marie
holds a Masters in Psychology from the University of North Florida and a
Juris Doctorate from Stetson University College of Law.
Philosophy
I believe that the body has a natural ability to balance itself with proper
care and nurturing. I guide students through yoga positions that allow the
body to stretch and open increasing flexibility. This practice also
encourages students to breathe deeper while quieting the mind, releasing
body tension and calming the nervous system. My purpose as a yoga
teacher is to nourish the body through guided movements with the breath to
energize the body. This in combination with yoga’s relaxation and healing
benefits allows daily renewal and rejuvenation of the mind, body and spirit.
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| Donna Marie Yoga Instructor/Owner Mountain Yoga & Healing 1906 East Lamar Alexander Parkway Maryville, Tennessee 37803 (865) 681-1855 |
| Click here to contact me! |
| View Upcoming Playshops! |
| Martin Kirk will be in town January 13th-15th for a weekend work/play shop! Click here for details! |
